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Inhale – Exhale

Exhale – a release of breath, a necessary part of breathing. But there is another kind of exhalation – the release that comes with letting an emotion (sorrow, anger, even laughter) out.

I see a strong juxtaposition between Daniel and King in the story when it comes to exhalation.

Daniel is a rock, steady, able, faith-filled, and faithful. He takes breath in and exhales it, using it to his advantage and keeping it controlled.

King on the other hand is a firecracker, an explosion waiting to happen, a mass of energy tightly coiled like a spring ready to explode at any moment. he is so tense, and full of anxiety he doesn’t ever take deep breaths nor experience the satisfaction of a long exhale. The way he exhales is by exploding.

Rather than bringing peace and restoring his body for another breath and more life – his exhalation brings violence and destruction, sometimes even hurting himself in the process.

It makes me think of the connection between what we take in and what comes out of us; air, food, words, thoughts… If you take in life, truth, oxygen, good food, kind words you feed your body and you remain strong and healthy. If you take in lies, death, negative words, bad food, smoke, and destruction you are hindering your body’s ability to restore itself and you are killing yourself.

What are you exhaling?

Tweetables

Does what you inhale impact what you exhale? Click to tweet

Are you more like Daniel or King Nebuchadnezzar? Click to tweet

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